April’s Activities Schedule

• Thursday April 2, 16, 23 and 30

At 6:30 pm: Exercise with Zoltan — Our fitness director Zoltan Hall returns for special exercise sessions combined with the levity that only he can provide!   Come prepared to exercise, laugh and learn about your muscles and bones.  Bring leg weights or a stretchy band.

At 7:30 pm:  Natural Healing Workshop — The focus will be pure healing essential oils that are safe, have a great aroma, versatile and may help with many symptoms and to ease aches and pains.  What are they?  How do I use them?  To find the answers and learn more about these wonderful natural remedies come and visit us at our workshops.

• Monday, April 6 at 6:30 pm “Exercise and Member’s Forum”

Fitness director Zoltan Hall will be leading us through our exercises tonight, strength and stretch!  NEW! Bring leg weights!  Then, come to the Members’ Forum at 7:30 PM–Bring your requests, ideas & questions.  We will listen to you & work together to make the Wellness Plus program even better.  Everyone who comes will get 5% off our entire store.

• Monday, April 13 at 6:30 pm “Isometric Exercises”

Isometric exercises are tightening (contractions) of a specific muscle or group of muscles.  The muscles don’t noticeably change length during these exercises.  The affected joint also does not move.  Isometric exercises help maintain strength.  Benefits included injury rehab, engagement of muscle fibers, posture improvement, lowered blood pressure and better balance.  Presented by Fitness Director Zoltan Hall.

• Monday, April 20 at 6:30 pm “Omega 3’s, The Anti-Inflammatory Dream Team”

Omega-3 fatty acids are essential for optimal health, reducing blood pressure, managing inflammation and protection for the heart. They support brain function and eye health. This presentation explains what they are, how they support our immune system and the best sources.  Presented by longtime Wellness Plus member and Certified Plant Based Educator, Judy Filipkowski

• Monday, April 27, at 6:30 pm “Arthritis – What Can we Do with Lifestyle Changes that Really Make a Difference?”

Many people are told that osteoarthritis is a normal part of ageing and rheumatoid arthritis requires treatment with strong drugs. This discussion will provide information that the doctors don’t tell you – including how Sergio got rid of knee arthritis because of changing our diet. Presented by Brigitte Blanco.

Brigitte has dedicated her nutrition and health consulting to helping answer the question of why people may develop different health conditions and what alternatives exist to the common answers from medical professionals. Brigitte graduated from Wellness Forum Health with a Health and Nutrition Educator Diploma. She also has certificates from eCornell where she has completed T. Colin Campbell’s Nutrition program as well as from Dr. McDougall’s Starch Solution Program. She has been working with people to resolve health issues since 2013.

Delaware Bead Society

Bead store hours: 3-5 pm on Saturday, April 18. Many items will be for sale at 50% off.

• Saturday, April 18 at 2:30 pm “Wired Tree of Life Ring with a Bracelet Set“
• Free bag of beads for everyone who shows up! No purchase or class participation necessary!  Just coming to say “Hi” is enough

The Tree of Life stands as one of humanity’s most profound symbols. Steeped in rich history and spiritual significance, it serves as a timeless reminder of our interconnectedness.

✅ The roots embody our bond with the earth.

✅ The trunk symbolizes our connection to the physical world.

✅ The branches reach toward the heavens, representing our link to the divine.

This sacred symbol invites us to recognize our place within a greater whole.  In this workshop, you will craft a unique wire-wrapped ring and bracelet. Using 100% natural lime jade and organic brown pearls, you will create a custom-sized bracelet that carries this ancient symbolism.  Please note: Tree of Life beads are limited in quantity and available in various metal tones. Selection will be processed on a first-come, first-served basis.

• $12 – class fee if paid in advance $19– class fee at door.
• Kits can be purchased at $19.99 each if paid in advance and $27 each at the door.
• To register: call: 302-478-3782 or e-mail:  cj.powley@verizon.net.

General Information about event registration

Reservation required for all events.  Call 302-478-3782 or email cj.powley@verizon.net.  All programs begin at 6:30 pm unless otherwise noted.  Registration is required – $20 per person ($15 if paid in advance), members free.  We now accept Visa, Master Card, Discover, and American Express.

Wellness Plus Center & Voice Mail: 302-478-7723
Mailing & brochure inquiries:  Judy (302) 656-0409
Membership, products and all other inquiries: Jane 302-478-3782

Directions: We are located in the Talleyville Shopping Center at Route 202 (Concord Pike) and Silverside Road. The entrance door with the Wellness Plus sign is located between Great Stuff and Good Ease. PNC Bank will be on your left and Dollar Tree will be on your right. Go up the stairs and we are the last suite on the left on the second floor.

“Green tea compounds block key enzyme that allows coronavirus to replicate“

A study published in the journal Frontiers in Plant Science shows that chemical compounds in green tea and other plant-based foods can block the activity of a key enzyme in the replication of SARS-CoV-2, the virus responsible for COVID-19.

Read More…….

Wondrous Benefits of Green Tea

Unlike most antiviral drugs, green tea appears to work by boosting the immune system to combat diseases such as genital warts (caused by HPV) and the flu (caused by the influenza virus).

Read more…….

Learn about Wellness Plus’ edible New Spring™ Green Tea

Start Your Day With Our Breakfast Shake!

The Wellness Plus breakfast recipe is the perfect choice for a nutrient-dense meal in the morning. We encourage you to step outside your comfort zone. Enjoy this breakfast shake which will nourish and heal instead of just getting you to the next meal. If you cannot purchase any of the ingredients locally, contact us at 302-478-3782. To view recipe, click here.

Natural Healing Workshops

The focus is on pure healing essential oils that are safe, have a great aroma, versatile and may help with many symptoms and to ease aches and pains.  What are they?  How do I use them?  To find the answers and learn more about these wonderful natural remedies come and visit us at our workshops presented by Shirley Rineer. Click here for schedule.

Mother Earth Store

Our store features natural whole foods and supplements, as well as handmade jewelry and crafts. We specialize in organic pearl jewelry and Feng Shui enhancers. For more information, use tab in menu above or click here.